It was a busy weeknight and I was stuck. I looked in the fridge and saw shrimp and sausage. Then, I thought of adding broccoli. This mix of flavors was perfect for a quick dinner.
This dish is full of protein from the shrimp and sausage. It’s also easy to make in one pan. When I added the honey garlic sauce, I knew it was a winner.
Introduction to Honey Garlic Shrimp, Sausage & Broccoli
Making a gourmet shrimp and sausage dish at home can be hard. But, this shrimp sausage and broccoli recipe makes it easy. It combines shrimp, sausage, and broccoli for a tasty meal.
A Flavorful One-Pan Meal
This meal uses simple ingredients for big flavor. It has shrimp, sausage, and broccoli, all cooked in a tasty honey garlic sauce. It’s easy to make and clean up.
Why This Recipe is Perfect for Weeknights
This recipe is great for busy weeknights. It takes only 30 minutes to make. It’s full of protein and vitamins, making it healthy and delicious.
Ingredients You’ll Need for This Dish
To make the best honey garlic shrimp with broccoli, you need the right stuff. Here’s what you’ll need for this tasty one-pan meal.
Key Ingredients Breakdown
Ingredient | Quantity |
---|---|
Large shrimp (peeled and deveined) | 1 lb (approximately 454 grams) |
Smoked kielbasa sausage (sliced) | 8 oz (approximately 227 grams) |
Broccoli florets | 2 cups (approximately 150 grams) |
Honey | 3 tablespoons (approximately 63 grams) |
Soy sauce | 1/4 cup (approximately 60 ml) |
Lemon juice | 1 tablespoon |
Minced garlic | 3 cloves (approximately 9 grams) |
Red pepper flakes (optional) | 1/4 teaspoon |
Olive oil | 1 tablespoon (approximately 15 ml) |
Unsalted butter | 1 tablespoon (approximately 14 grams) |
Substitutions and Variations
Want to change things up? You can swap chicken for the sausage. Adding bell peppers or snap peas is great for more flavor and health. Adjust the honey for sweetness. For spice, add more red pepper flakes.
Step-by-Step Instructions for Cooking Honey Garlic Shrimp, Sausage & Broccoli
To make a tasty shrimp and sausage dinner, I start by marinating the shrimp. I mix ⅓ cup of honey, ⅓ cup of soy sauce, lemon juice, minced garlic, and red pepper flakes in a bowl. Then, I let the shrimp soak in this mix for at least 20 minutes. It can soak for up to two hours for even more flavor.
While the shrimp marinates, I prep the broccoli. I heat olive oil in a 12-inch skillet and cook the broccoli for 5 minutes. It should be tender but crisp. After cooking, I remove the broccoli and set it aside. The skillet is now ready for the next step.
Next, I add the sausage slices to the skillet. I cook them for 4 to 5 minutes until they’re browned. This makes the sausage taste even better. It’s key to cook the sausage fully for a savory flavor.
When the sausage is done, I push it to one side. Then, I add the marinated shrimp. I cook the shrimp for 1 to 2 minutes on each side. This makes them turn pink and keeps them from getting overcooked.
Now, I mix all the flavors together. I pour the marinade into the skillet and let it simmer for 3 to 5 minutes. The sauce thickens and all the flavors come together. I add the broccoli back in, stir well, and let it simmer for another minute.
This shrimp and sausage dinner recipe feeds up to 4 people. I like to serve it over white rice or quinoa. If I need more, I just double the ingredients. This way, I avoid overcrowding the skillet.
Understanding the Honey Garlic Sauce
The honey garlic sauce is the heart of the dish. It’s sweet and savory, making it irresistible. Each ingredient adds to the flavor, making every bite satisfying.
How to Customize the Sauce for Your Taste
Creating the perfect honey garlic sauce is fun. You can add your own touches. Here are some ideas:
- Adjust Sweetness: Change the honey amount. More honey makes it sweeter.
- Experiment with Soy Sauce: Try different soy sauces. Dark soy adds richness, while low-sodium versions control salt.
- Add Acidity: Add lemon juice or rice vinegar. It brightens the flavors.
- Include More Garlic: Add more garlic for a stronger flavor.
- Add Heat: Add more red pepper flakes for spice.
The Role of Each Ingredient in the Sauce
Each part of the honey garlic sauce is important:
Ingredient | Quantity | Role |
---|---|---|
Honey | ⅓ cup (133 g) | Main sweetener that balances flavors |
Soy Sauce | ⅓ cup (85 g) | Provides depth and saltiness |
Lemon Juice | 1 tablespoon | Adds brightness and a refreshing twist |
Minced Garlic | 1 teaspoon | Gives aromatic depth and flavor |
Red Pepper Flakes | ¼ teaspoon | Introduces a hint of heat |
This mix of ingredients makes the dish flavorful and customizable. Try different versions to find your favorite!
Cooking Tips for the Best Honey Garlic Shrimp, Sausage & Broccoli
To make my shrimp and sausage dish better, I use fresh, big shrimp. This makes it taste and feel better. Shrimp should not be overcooked, or it will feel rubbery. Cooking them for 8 to 12 minutes is just right.
For broccoli, I want it to stay green. Cooking veggies right makes the dish look good. Roasting broccoli at 425 degrees F for 12 minutes makes it crisp yet tender.
Marinating the shrimp adds more flavor. Even 20 minutes is good, but longer is better if you can. Preparing everything before cooking helps avoid mess and makes the process smoother.
Here’s a quick guide on cooking times for each ingredient:
Ingredient | Cooking Time |
---|---|
Shrimp | 8-12 minutes |
Broccoli | 12 minutes (roasting) |
Honey Garlic Sauce | 5 minutes |
These tips help a lot. They improve the taste and how the dish looks. Paying attention to details makes my shrimp and sausage dish stand out.
Serving Suggestions for This Delicious Dish
This shrimp and sausage dinner recipe is great in many ways. It’s perfect on its own, but adding sides makes it even better. Here are some ideas for sides that go well with it.
Best Side Dishes to Pair With
- White rice: It takes in the honey garlic sauce nicely.
- Quinoa: This grain is nutty and adds protein and fiber.
- Noodles: They soak up the sauce and taste good.
- Cauliflower rice: It’s low in carbs but lets the flavors of shrimp and sausage stand out.
Try adding chopped parsley or sesame seeds on top. It makes the dish look better and tastes even better.
Honey Garlic Shrimp, Sausage & Broccoli: Nutritional Benefits
This dish is packed with good stuff. It has protein from shrimp and sausage. Each serving has about 409 kcal, which is just right.
Broccoli brings lots of vitamins and fiber. It has 9 g of fiber and lots of vitamins A and C. These help your immune system and skin.
The honey garlic sauce adds flavor without too many calories. It has only 5 g of fat, with 1 g of saturated fat. This is good for your heart.
Here’s a closer look at the nutritional profile:
Nutrient | Per Serving |
---|---|
Calories | 409 kcal |
Protein | 42 g |
Total Fat | 5 g |
Saturated Fat | 1 g |
Cholesterol | 381 mg |
Sodium | 2330 mg |
Potassium | 1131 mg |
Dietary Fiber | 9 g |
Total Sugar | 33 g |
Vitamin A | 4457 IU |
Vitamin C | 329 mg |
Calcium | 359 mg |
Iron | 7 mg |
You can serve this dish with many veggies. Try carrots, edamame, mushrooms, or cauliflower. It’s ready in under 30 minutes, perfect for a quick dinner.
How to Store Leftovers
Storing leftovers can help save food and make meal prep easier. I find it simple to keep my Honey Garlic Shrimp, Sausage & Broccoli fresh for later. Just a few steps are needed.
Refrigerating Honey Garlic Shrimp, Sausage & Broccoli
After you’ve eaten, let the dish cool down. Put leftovers in an airtight container to stay fresh. This dish can last 3-4 days in the fridge.
Don’t forget to label and date the container. This helps you remember when it was stored.
Freezing for Future Meals
Freezing is great for longer storage. Cool the dish completely before freezing. This way, your meals can last 2-3 months in the freezer.
Thaw the container in the fridge overnight before reheating. Use medium heat to avoid overcooking the shrimp.
Storage Method | Duration |
---|---|
Refrigerate | 3-4 days |
Freeze | 2-3 months |
Garnishing and Presentation Ideas
Making your dish look good can make eating it even better. I serve honey garlic shrimp, sausage & broccoli in a bright bowl. This shows off the colors of the food.
Garnishes are key for looks and add freshness. Here are my top picks:
- Chop fresh green onions to sprinkle on top for a burst of color and flavor.
- Sesame seeds, lightly toasted, create a lovely crunch and enhance the visual appeal.
- Wedge lemon slices around the plate. When squeezed over the dish at the table, they offer a refreshing citrus note that complements the honey garlic shrimp.
Adding herbs like cilantro or parsley is a good idea too. The bright colors of the shrimp and broccoli, with these garnishes, look and taste amazing. Your guests will love it!
Frequently Asked Questions About This Recipe
This shrimp and sausage dinner recipe is great for many diets. If you’re looking to change it for certain needs, here are some tips.
How to Modify the Recipe for Dietary Preferences
Changing the shrimp and sausage dinner recipe for different diets is simple. Here are some ideas:
- For a vegetarian option, use tofu or tempeh instead of shrimp and sausage.
- For a gluten-free choice, use low-sodium tamari instead of soy sauce.
- To change the spice, add more or less red pepper flakes, or skip them.
Trying these changes can make the shrimp and sausage dinner recipe better for everyone. It’s great for adjusting to dietary needs or personal likes. My aim is to make sure everyone enjoys a meal that fits their taste.
Dietary Preference | Suggested Modifications |
---|---|
Vegetarian | Replace shrimp and sausage with tofu or tempeh |
Gluten-Free | Use tamari instead of soy sauce |
Spicy | Add more red pepper flakes or hot sauce |
Mild | Reduce red pepper flakes or omit |
Final Thoughts on Making Honey Garlic Shrimp, Sausage & Broccoli
Making honey garlic shrimp with sausage is more than just a meal. It’s a fun experience for busy weeknights or special events. The mix of honey, garlic, and sausage flavors is amazing. It’s easy to make in just 20 minutes.
This recipe is great because you can change it to fit your taste. You can make it lighter or richer by changing ingredients. Smoked sausage adds a special flavor that everyone loves.
Adding honey garlic shrimp with sausage to my cooking has been a good choice. It’s healthy and tastes great. You can add sesame oil or red pepper flakes for extra flavor. Enjoy making and eating this delicious dish!