Imagine a kitchen full of shrimp sizzling in a pan. It’s paired with tender chicken and a creamy sauce. This is the magic of Bang Bang Shrimp and Chicken.
I first tried this dish at a local restaurant. It was so good, I ordered it every time. The flavors were amazing, so I decided to make it at home.
Now, it’s my favorite easy dinner recipe. It impresses my family and friends with every bite. Whether you’re a pro or new to cooking, making this dish is easy and fun.
What is Bang Bang Shrimp and Chicken?
Bang Bang Shrimp and Chicken is a favorite dish in America. It has crispy shrimp and chicken with a creamy sauce. This dish is sweet and spicy, loved by many.
The sauce is made of sweet Thai chili sauce, mayonnaise, and sriracha. It makes the dish look and taste great. Bang Bang Shrimp and Chicken is a hit at home, enjoyed by families and friends.
| Ingredient | Quantity |
|---|---|
| Medium uncooked shrimp | 1 pound |
| Asian sweet chili sauce | 2 tablespoons |
| Salt | 1/4 teaspoon |
| Olive oil and butter | 1 tablespoon each |
| Olive oil | 1 tablespoon (for vegetables) |
| Onion | 1/2 large |
| Carrot (julienned) | 1 large or 1 cup |
| Freshly grated ginger | 2 teaspoons |
| Garlic cloves | 3 |
| Curry powder | 2 teaspoons |
| Coconut milk | 1 can (13.5 oz) |
| Low sodium chicken broth | 3/4 cup |
| Cornstarch (for thickening) | 1 tablespoon |
| Brown sugar | 3 tablespoons |
| Smooth peanut butter | 3 tablespoons |
| Less sodium soy sauce | 2 tablespoons |
| Lime juice | 2 tablespoons |
| Fish sauce | 1 tablespoon |
| Dried basil | 1/2 teaspoon |
| Pepper | 1/4-1/2 teaspoon |
| Zucchini (julienned) | 1 small or 1 cup |
| Frozen petite peas | 1/2 cup |
| Toasted shredded coconut (for garnish) | 1/3 cup |
| Chopped peanuts (for garnish) | 1/4 cup |
| Copped green onions (for garnish) | 2 |
Ingredients for Bang Bang Shrimp and Chicken
Making a tasty Bang Bang Shrimp and Chicken dish needs the right ingredients. The right mix makes the flavor pop and adds a special zing. Here’s what you need for this yummy meal.
Key Ingredients for the Dish
- Medium shrimp (about 10 per serving)
- Chicken breast (1 per serving)
- Cornstarch (1/4 cup for coating)
- Peanut butter
- Soy sauce
- Sugar
- Lime juice
- Fresh veggies like zucchini and carrots
- Rice (for serving)
This shrimp recipe is all about the mix of these ingredients. The fresh veggies add color and make it healthier.
Substitutions and Alternatives
If you need to swap out ingredients, there are good options. Here are some:
- Chicken alone works as a shrimp substitute for those who don’t like shrimp.
- Tofu is a great choice for vegetarians, replacing both proteins.
- Coconut milk can be swapped for almond or regular milk for dietary needs.
- You can adjust the spice level to your liking.
Health Benefits of Shrimp and Chicken
Shrimp and chicken are great for a healthy diet. Shrimp has 84 calories and 18 grams of protein in 3 ounces. It’s also low in fat, with less than 1 gram.
Chicken is another good choice, with 200 calories and 26 grams of protein in 3 ounces. It’s lean and good for those watching their weight. Shrimp and chicken make tasty meals that help with health and fitness.
Shrimp is full of good stuff like selenium, vitamin B12, and omega-3 fatty acids. These help your brain and heart. Shrimp has less mercury than some seafood, making it safer to eat.
Eating shrimp and chicken adds flavor and health benefits to my meals. They can be mixed with veggies or whole grains for healthy, low-carb dishes. This keeps my diet balanced and me feeling good.
Step-by-Step Recipe for Bang Bang Shrimp and Chicken
Making bang bang shrimp and chicken is easy. Follow these steps for a tasty dish. I’ll show you how to cook shrimp and chicken and make the bang bang sauce.
Preparation of Ingredients
First, get all your ingredients ready. Cut chicken into small pieces and clean the shrimp. Wash and cut zucchini and carrots into thin strips. Measure out spices and sauces carefully. This makes cooking easier.
Cooking the Shrimp and Chicken
Heat oil in a big skillet to 350-375°F (175-190°C). Season chicken and shrimp with salt and pepper. Coat them in cornstarch for crunchiness. Cook the chicken for 3 minutes until it’s lightly browned, then take it out.
Put the shrimp in the skillet and cook for 2-3 minutes until they turn pink. This way, both proteins cook well without getting too hard.
Making the Bang Bang Sauce
Now, let’s make the bang bang sauce. Mix peanut butter, water, sugar, soy sauce, rice vinegar, lime juice, and red pepper flakes in a saucepan. Heat it until it starts to bubble, stirring all the time. This makes a creamy sauce that’s perfect with the shrimp and chicken.
| Nutritional Information | Per Serving |
|---|---|
| Calories | 497 kcal |
| Carbohydrates | 39 g |
| Protein | 21 g |
| Fat | 28 g |
| Saturated Fat | 5 g |
| Cholesterol | 91 mg |
| Sodium | 750 mg |
| Fiber | 1 g |
| Sugar | 14 g |
| Vitamin A | 318 IU |
| Iron | 2 mg |
Tips for Making the Perfect Bang Bang Shrimp and Chicken
To make the perfect bang bang dish, follow some key tips. First, make sure the shrimp and chicken are coated well with cornstarch. This helps them get crispy when fried.
Use high heat for frying. It keeps the flavors inside and stops the proteins from getting soggy.
Make the Bang Bang sauce in big batches. It’s tasty and keeps well in the fridge. This makes it easy to use later.
When you serve, make it look nice. Drizzle the sauce over the shrimp and chicken. This makes your dish look like it’s from a fancy restaurant.
Don’t forget to check how long things cook. Shrimp fry fast, about 1.5 minutes each side. Chicken thighs take longer, about 20-25 minutes at 400°F. With these tips, you’ll get better at making a perfect bang bang dish!
Serving Suggestions for Bang Bang Shrimp and Chicken
I love trying new ways to serve Bang Bang Shrimp and Chicken. It’s great with many side dishes. This lets the shrimp and chicken’s flavors really stand out.
Best Side Dishes to Pair
- Fluffy rice or quinoa, a good base for the sauce.
- Mixed greens salad, a cool contrast to the rich flavors.
- Steamed broccoli, adds color and nutrients.
- Roasted vegetables, bring a savory touch.
- Crispy fries or garlic bread for a treat.
Variations of Bang Bang Shrimp and Chicken
Trying different Bang Bang Shrimp and Chicken recipes can be fun. You can make it spicy or vegetarian. Here are some ideas to try.
Spicy Modifications
Want it spicy? Add more red pepper flakes or sriracha to the sauce. You can also use spicy chili oil while frying. These changes make the dish hotter and tastier.
Vegetarian Versions
For a vegetarian version, use cauliflower or tofu instead of shrimp. Tempeh is a great meat substitute. You can keep the dish spicy by adjusting the spices. This way, everyone can enjoy it.
| Type | Ingredients | Flavor Profile |
|---|---|---|
| Spicy | Red pepper flakes, sriracha, chili oil | Intense heat, bold flavors |
| Vegetarian | Cauliflower, tofu, tempeh | Hearty, savory, adaptable spices |
Why You Should Try Bang Bang Shrimp and Chicken
Bang Bang Shrimp and Chicken is a dish you must try. It mixes flavors and textures in a great way. The dish looks good too, with bright colors and a nice presentation.
The crispy shrimp and soft chicken in creamy sauce is amazing. It’s a meal you won’t forget. It’s good for everyone.
Making this dish is easy, perfect for any day or big event. It has sweet and spicy flavors. You can add steamed or fried rice for a full meal.
If you like shrimp and chicken or want to try something new, Bang Bang Shrimp and Chicken is great. It’s a hit at Bonefish Grill for a reason. Try it and see why!
